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AUDIO PRODUCTS
THE
MAX CONTRACTION TRAINING SYSTEM
Learn the startling new
Max Contraction concepts that are revolutionizing
bodybuilding directly from the John Little, the
man who formulated them. All the fundamentals of
this revolutionary new system are comprehensively
covered in detail by John himself, including an
actual Max Contraction workout. A seminar in your
own home, and a powerful presentation of the new
science of bodybuilding.
Compact
Disc
Only $19.95
Out of Stock
INTENSITY --THE MOST
IMPORTANT FACTOR IN BODYBUILDING
Every
one has heard of it but what does it
really mean in terms of stimulating
muscle growth? John explains every facet
of the concept with special reference to
the MAX Contraction System. Learn how to
make intensity work for you.
Compact
Disc
Only $19.95
Out of Stock.
.
.
MAX
CONTRACTION NUTRITION
In this candid lecture,
John Little tears down the wall of half-truths
and outright lies that have dominated the mindset
of bodybuilders for over 20 years. Among the
topics John covers in this insightful and
informative talk are:
The
great supplement hoax
The
real nutritional requirements for
building muscle
The
real science of How to lose fat and rip
up
The
nutritional requirements for building 10
pounds of muscle (and up) per year!
Compact Disc
Only $19.95
Out of Stock.
STEROIDS
101
What are steroids? Are
their dangers real or overstated? What do the
pros take? What does science have to say about
their potency – and their contraindications?
Experiences of the author with steroids. Steroids
– the Ethical Issue: Who’s business is
it what one takes into one’s body? A
rational approach to the issue of drugs in
bodybuilding.
Learn the startling new
Max Contraction concepts that are revolutionizing
bodybuilding directly from the John Little, the
man who formulated them. All the fundamentals of
this revolutionary new system are comprehensively
covered in detail by John himself, including an
actual Max Contraction workout. A seminar in your
own home, and a powerful presentation of the new
science of bodybuilding.
Every
one has heard of it but what does it
really mean in terms of stimulating
muscle growth? John explains every facet
of the concept with special reference to
the MAX Contraction System. Learn how to
make intensity work for you.
In this candid lecture,
John Little tears down the wall of half-truths
and outright lies that have dominated the mindset
of bodybuilders for over 20 years. Among the
topics John covers in this insightful and
informative talk are:
What are steroids? Are
their dangers real or overstated? What do the
pros take? What does science have to say about
their potency – and their contraindications?
Experiences of the author with steroids. Steroids
– the Ethical Issue: Who’s business is
it what one takes into one’s body? A
rational approach to the issue of drugs in
bodybuilding.
