BOB REINER: A MAX CONTRACTION SUCCESS STORY

Our congratulations to Bob Reiner, who recently placed 4th in the NPA Pro Classic Bodybuilding Championship. At 50 years of age, Bob is rewriting many of the rules of bodybuilding competition and credits the Max Contraction system with his success.

Says Bob: "Since I began working with John Little back in March/April of 2003, I have been able to put on six pounds of solid muscle 'naturally' by using the Max Contraction protocol at the age of  50...(when most men this age seem to be disintegrating before their very eyes).   While I've never really measured myself very efficiently for size gains, I have kept meticulous records of my strength gains which directly correlate to muscle hypertrophy.    As a good example, on the pec dec, I've progressed from 80 lbs to 265 at Max Contraction for 1-6 seconds and on the leg extension from 100 lbs to 365 lbs at Max Contraction for 1-6 seconds.   Immutable, exponential progress..."

And while some people may be content with the progress Bob Reiner has made, he is just getting started. "Since beginning my work with John,  I've been able to place fourth in the NPA Pro Classic Bodybuilding Championships, against increasingly stiffer competition, and second in the MuscleMania World Tour Chicago Contest.   I continue to improve and look forward to my next contest which will be the MuscleMania Superbody Bodybuilding Championships 2004 in Miami on June 3-5."

Once again, congratulations to Bob Reiner on his recent successes and we look forward to hearing more about his amazing progress!

UPDATE! Bob recently sent us the following email:

John, just a note to thank you for your guidance with my Max Contraction training program over the last year. As a result your council and the use of the Max Contraction protocol, I was able to add an additional 6 pounds to my frame (in addition to the six pounds I added the year before) which enabled me to place 4th in the Masters division of the recent natural 2004 MuscleMania Superbody World Championships on June 5 in Miami Beach, Florida. I'm exciting with my placing in this event which featured competitors from every continent on the planet and know I can get even better by continuing to work with you and more advanced Max Contraction formats. I look forward with enthusiasm to working with you in the coming year and to next year's MuscleMania Superbody World Championships.....best regards, Bob Reiner.

BOB REINER'S AMAZING SUCCESS CONTINUES

Bob Reiner continues to make significant gains thanks to the Max Contraction protocol:

John, thanks to your advanced "Omega Max Contraction" protocol I was able to add four additional pounds to my frame over the last several months which I'm convinced helped me to place second in my class at the recent MuscleMania World Championships held in Hollywood, CA on November the 19, 2005. Four pounds does not sound like very much but when you consider the twenty plus years I have been training and the fact that I have never taken any kind of illegal chemical to assist in my development, four pounds of lean muscle is fairly substantial. Also wanted to let you know that I got in very muscular, ripped condition without the aid of any aerobics whatsoever......I just gradually cut my calories as you instructed until I reached peak condition. I also trained only once every seven to ten days (either legs, back/chest or arms per work out). The attached link features photos of me taken at the prejudging and night show and I'm sure you will agree attest to the condition possible with the use of your methodology. Thanks again for your support and guidance. I continue to look towards improving my physique in the future and have high hopes of placing well in the upcoming MuscleMania Superbody Universe Championships which will be held in Miami Beach on June 2, 2006. Best regards, Bob Reiner